Mind Body Soul Awakening Course
Mind Body Soul Awakening Course — Round 2
A 20-week journey to awaken, heal, and align your mind, body, and soul.
Starts March 2026 | 10 modules | Fortnightly live check-ins | Community forum
Welcome to the Mind Body Soul Awakening course – a transformative journey designed to empower you to awaken, heal, and align your mind, body, and soul. This program combines wisdom, practical tools, and meaningful guidance to support you in unlocking your fullest potential.
Course Overview
This course unfolds over 20 weeks, with fortnightly live check-ins and group integration opportunities, delivered in a supportive and interactive environment. You will have access to a dedicated course website and an online community hub to provide ongoing support and encouragement as you move through the journey.
Each module builds upon the last, offering a holistic pathway for growth and transformation. Together, you will explore:
Module 1: Awakening Your Inner Power
You will reconnect with the essence of your true self and awaken your innate power. You will learn how to connect with your inner wisdom and embrace your unique path with clarity and confidence.
Module 2: The Mind-Body-Soul Connection
You will understand the interplay between your mind, body, and soul. You will explore practical techniques to harmonise these aspects, fostering balance and alignment in your everyday life.
Module 3: Healing the Past
You will explore past experiences that may be holding you back. Through guided exercises and reflections, you will begin to release emotional blocks and step into a state of healing and freedom.
Module 4: Discovering Your Core Values
You will gain clarity on what truly matters to you. You will uncover your core values and learn how to align your life and choices with your authentic self.
Module 5: Embracing and Healing Your Shadow
You will meet the hidden parts of yourself with compassion. By shining a light on your shadow, you will unlock deeper healing, wholeness, and personal power.
Module 6: Sustaining Transformation
You will learn how to maintain the changes you are cultivating. You will develop sustainable habits and practices to support ongoing growth and integration.
Module 7: Embracing Your Soul Purpose
You will connect with your soul purpose and explore how to live with meaning, passion, and joy. You will begin to clarify the unique contribution you are here to make.
Module 8: The Power of Intention and Manifestation
You will harness the power of intention and grounded manifestation. You will learn how your energy, focus, choices, and nervous system patterns shape your lived reality.
Module 9: Raising Your Vibration
You will learn practices to elevate your energy in a way that is real and embodied. You will explore energetic hygiene and how to hold your frequency without bypassing what you feel.
Module 10: Integration and Celebration
You will reflect on your journey, integrate what you have learned, and celebrate your growth. You will step forward with clarity, confidence, and self-trust.
What is Included:
10 modules delivered across 20 weeks including:
Video Lessons
250+ page Mind Body Soul Awakening Workbook
Meditations
Fortnightly live check-ins (coaching, Q&A, integration, support)
A community forum space to stay connected, supported, and accountable
Complimentary Energy Healing & Intuitive Soul Guidance Ceremony
A dedicated course website with resources, guidance, and integration practices
Course Delivery Structure
Live Welcome Session: 21st March 2026
Fortnightly Group Integration Sessions: Focused on discussing and reflecting on each module.
Course access opens: March 2026
Community forum opens: March 2026
This course is your opportunity to embark on a journey of awakening and transformation in a supportive, nurturing space. You will be guided every step of the way.
Let’s awaken the power within you.
Join us on this transformative journey today!
Round 2 Updates
Round 2 includes deeper integration, and clearer discernment training woven through every module.
You will receive:
Practical tools for discernment in a noisy world (intuition vs fear vs old patterns vs external influence)
Support with boundaries and energetic sovereignty (especially for givers and empaths)
Shadow work that centres compassion and integration, not self-criticism
A clear rhythm: learn → reflect → practise → integrate → share → calibrate
More community scaffolding so you feel supported between sessions
Frequently Asked Questions
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You will still be supported through the course structure and the community forum. If you cannot make a live session, you will continue integrating through the module practices and forum prompts.
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Most participants set aside 60–120 minutes per week (or a few hours per fortnight), depending on how deeply you choose to go. The course is designed to be sustainable and supportive.
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This course is educational and transformational. It can be deeply healing, but it is not a substitute for professional mental health care.
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Yes — and it is also grounded and practical. You will be supported to connect with intuition and soul, while integrating the work through your body, choices, boundaries, and everyday life.
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You will have access to a private community forum space where you can stay connected throughout the course. You will be able to share reflections, ask questions, receive support, and participate in weekly prompts and module integration threads. This space is designed to feel safe, grounded, and supportive, with clear guidelines around confidentiality and respectful sharing.
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Yes. This course is designed to meet you where you are. You will be guided step-by-step through each module with practical tools, reflections, and integration practices. Whether you are early in your awakening journey or you have been on this path for a while, you will deepen your self-trust, strengthen your discernment, and reconnect with your mind-body-soul alignment.