Welcome to the Mind Body Soul Awakening course – a transformative journey designed to empower you to awaken, heal, and align your mind, body, and soul. This program combines wisdom, practical tools, and meaningful guidance to support you in unlocking your fullest potential.

Course Overview

The course unfolds over a series of fortnightly live sessions with group integration opportunities, delivered in an interactive and supportive environment. You will have access to a dedicated course website and an online community hub to provide you with ongoing support and encouragement through this journey.

Each module builds upon the last, offering a holistic pathway for growth and transformation. Together, we will explore:

Module 1: Awakening Your Inner Power

Discover the essence of your true self and awaken the innate power within. Learn how to connect with your inner wisdom and embrace your unique path with clarity and confidence.

Module 2: The Mind-Body-Soul Connection

Understand the profound interplay between your mind, body, and soul. Explore practical techniques to harmonise these aspects, fostering balance and alignment in your everyday life.

Module 3: Healing the Past

Delve into past experiences that may be holding you back. Through guided exercises and reflections, begin to release emotional blocks and step into a state of healing and freedom.

Module 4: Discovering Your Core Values

Gain clarity on what truly matters to you. This module will help you uncover your core values and learn how to align your life and choices with your authentic self.

Module 5: Embracing and Healing Your Shadow

Confront and embrace the hidden parts of yourself. By shining a light on your shadow, you will find opportunities for deep healing and personal growth.

Module 6: Sustaining Transformation

Learn how to maintain the changes you are cultivating. Develop sustainable habits and practices to support your ongoing journey of transformation.

Module 7: Embracing Your Soul Purpose

Tap into your soul’s purpose and explore how to live a life filled with meaning, passion, and joy. Uncover the unique contribution you are here to make.

Module 8: The Power of Intention and Manifestation

Harness the power of intention and manifestation to create a life aligned with your deepest desires. Understand how your energy and focus shape your reality.

Module 9: Raising Your Vibration

Learn practices to elevate your energy and vibrational state. Discover how this shift can lead to more joy, abundance, and alignment in all areas of your life.

Module 10: Integration and Celebration

Celebrate your journey and integrate everything you have learned. This module is dedicated to reflection, acknowledgment, and stepping forward with confidence and clarity.

Course Delivery Structure

• Live Welcome Session: Saturday, 25th January 2025

• Fortnightly Group Integration Sessions: Focused on discussing and reflecting on each module.

• Dedicated Course Website: Access to resources, workbook, and lessons, available from 25th January 2025.

This course is your opportunity to embark on a journey of awakening and transformation in a supportive, nurturing space. I am here to guide you every step of the way.

Let’s awaken the power within you.

Join us on this transformative journey today!